Exfoliate

Exfoliate

Late winter, early spring is the perfect time to consider a regular facial exfoliating routine. Our skin, like the rest of our body, starts to shed the vestiges of winter. Exfoliating can help nudge the process along leaving our skin softer, clearer and more radiant....
Need a lemony lift?

Need a lemony lift?

So many of us need a gentle boost to our spirits right about now. Lemon Balm, Melissa officinalis, can be the perfect antidote that has stood the test of time. The lemon-y scent is uplifting to our mind & spirits while the effect, on our bodies, whether taken...
Tips For Your Winter Hair

Tips For Your Winter Hair

Like our skin our hair needs a little extra moisture and protection in the winter. Many of us cut down on the number of times we shampoo each week in the winter to preserve our natural oils, but then find our hair looks a little flat and lack-luster. Luahn’s...
Your beautiful feet

Your beautiful feet

The world of reflexology believes that our feet influence the health of our entire body. Keeping our feet warm & moisturized goes a long way to making the rest of our being comfortable & healthy in the winter! Follow our favorite routine to help stimulate...
New! Books by Jolene Hart

New! Books by Jolene Hart

Jolene Hart is focusing on what we eat and how it impacts our physical selves but she’s really advocating a holistic “lifestyle of beauty from within” leading to our “best selves in every breath, thought, step…” For example, she...
New! Flying Bird Botanicals

New! Flying Bird Botanicals

We love our new line of teas from Bellingham Washington, Flying Bird Botanicals. This is a company with impressive integrity and quality. We truly enjoy Farm & Forest: “Wholesome herbs harvested & foraged to create a lush, lemony, minty cup of...