Practicing Renewal

Springtime is when we think renewal.  It’s when we clear away the last of winter’s vestiges and prepare for the new.  Our bodies, like the earth, spontaneously begin to cleanse whether or not we encourage it with a spring detoxifying program. Think the purifying March...

Shine Out:Reveal Your Beauty

1. Know it’s there. It’s your birthright. You’re a beautiful thing. 2. Bring into your being and your surroundings vibrant and appealing foods, products, information, sights and sounds. We’re what we consume. 3. Peace breaks. Brain research...

Receiving and Giving

  A wise friend states “you can’t give what you don’t possess.”  Doesn’t that make so much sense to you as you read these words?  And, as I contemplated further it has so many facets.  We can relate it to our physical, emotional, mental or spiritual  resources ...