Need a lemony lift?

Need a lemony lift?

So many of us need a gentle boost to our spirits right about now. Lemon Balm, Melissa officinalis, can be the perfect antidote that has stood the test of time. The lemon-y scent is uplifting to our mind & spirits while the effect, on our bodies, whether taken internally or applied topically, is soothing, calming and balancing. Aggravated skin or frazzled nerves are relieved by this member of the mint family. Our new tea line, Flying Bird Botanicals, utilizes Lemon Balm in several of their tea formulations for it’s many beneficial properties and fresh, citrus-y flavor. Start your day with Blue Bird Morning, a staff favorite, which uses lemon balm for its uplifting and balancing effects. Melissa Day Cream from Dr. Hauschka uses Lemon Balm to balance combination skin and calm & soothe...
Loving Care the Dr Hauschka Way

Loving Care the Dr Hauschka Way

On February 11, 3-3:45pm or 4-4:45pm. Joia will guide you through a hands-on, flexible, self-care routine. You will leave with a take home kit and feeling pampered and relaxed. Plus, participants can enter a raffle for 3 great prizes and receive a 15% discount on Dr. Hauschka Face Care products on Feb 11th. No Charge – Call for your appointment,...
Your beautiful feet

Your beautiful feet

The world of reflexology believes that our feet influence the health of our entire body. Keeping our feet warm & moisturized goes a long way to making the rest of our being comfortable & healthy in the winter! Follow our favorite routine to help stimulate circulation and restore hydration in the feet, while also relaxing the body and mind preparing us for a restful sleep. Tip: 1. Soak your feet in a warm, aromatherapeutic foot bath for 10 minutes. 2. After patting your feet dry, massage them with your favorite moisturizing foot cream, applying gentle pressure to toes and soles of feet. 3. Finish by tucking your feet into cozy socks. Recommended products: Kneipp’s Lavender Bath Crystals  is Luahn’s current favorite for a foot soak. Dr. Hauschka’s Hydrating Foot Cream is Joia’s top pick for a soothing foot...