“Lights Out,” As some of us tell our kids. Sleep is essential and one of the best ways to nurture your beauty is a good night’s rest. Make the most of our shorter summer nights!

Join our Sleep Challenge

how to. Try to spend 8 hours in bed each night with the lights out. Try to retire each night and arise each morning at exactly the same time for 7 days and 7 nights, starting June 22, 2012. Post your reactions of mind, body, and spirit each day (7 posts) until June 29th, on our Facebook page*. (Your posts will indicate that you entered the challenge.)

to aid in your success. We will provide you with some advice and tips on our Facebook page. Further, for the duration of the challenge, night and sleep care products will be 20% off.

http://www.flickr.com/photos/mcsimon/3070885346/

your rewards. More rest we hope. Also complete the challenge and you will receive a gift package (value $25) from us to enhance your sleep.

Sounds like fun? Come and join us.

*If you do not have a Facebook page, you can leave your comments on this page.